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Seeking Help With Mental Health?

If you are struggling with mental health challenges, know that you're not alone. The SAMHSA National Helpline is a free and confidential resource available 24/7 to provide support. Call 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to reach out trained professionals who can offer help on a wide variety of mental health topics.

Crisis Text Line

If you're facing a difficult time and need someone to talk to, consider reaching out to Crisis Text Line. It's a free and anonymous service that provides real-time support via text message, 24/7. Just send a message to 741741 and connect with a trained support specialist who can listen whatever you're experiencing.

You can talk to them about a wide spectrum of topics such as {anxiety, depression, suicidal thoughts, and more|bullying, self-harm, substance abuse, and more.

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Facing Challenges? Remember There Exist Safe and Legal Ways Of Seek Support.

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